Your downloads are below 🙂 Please check your email inbox (including the spam/junk folder and mark as ‘not spam’). I’ve some tips there for you. Also, you can hit reply and ask me anything about training or nutrition
Then scroll to grab the FREE MuscleHack Android App, T.H.T. Exercise Bank, the Workout Logs to track your progress, and the Quickstart Infographic.
Download the FREE MuscleHack Android App!
Just go to the Play store and search for ‘musclehack‘ (you can get a preview here)
The THT workouts are already programmed into the app so you can track your progress to make sure you are packing on pounds of new muscle.
You’ll also get all Mark’s latest tips for free in the app!
DOWNLOAD 2: CLICK HERE to download the T.H.T. Exercise Bank (a big list of substitute exercises)
DOWNLOAD 3: CLICK HERE to download the T.H.T. Quick-Start Infographic (quick visual way to get started)
Unzipped versions of each individual workout log below:
Click to download: The MuscleHack Supplement Guide
It tells you about all the scientifically-proven supplements that actually work…and the ones that simply don’t. There’s also a special on pre-workout supplements. I’ll tell you the best, the worst…and the downright dangerous.
Great News! MuscleHack readers can get 10% off all supplements forever!
Just use the links below and add the code ‘MUSCLEHACK’ at checkout.
SOME OF MY FAV PRODUCTS
The supps I get on a regular basis are: