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T.H.T. IS YOUR WAKE-UP CALL TO MUSCLE-BUILDING

“You’re about to pack on new slabs of muscle like never before!” ~ Mark McManus

(1) FULL T.H.T. TRAINING MANUAL

CLICK HERE to download the T.H.T. training manual.

And join the MuscleHack forums here for free help and to make awesome gains with our free muscle challenges!

(2) T.H.T. EXERCISE BANK

CLICK HERE to download the T.H.T. Exercise Bank (a big list of substitute exercises)


Now you’ve downloaded the 2 most important items, grab these additional downloads

 

 

T.H.T. QUICK-START INFOGRAPHIC

CLICK HERE to download the T.H.T. Quick-Start Infographic (quick visual way to get started)

MUSCLEHACK APP

You can track your THT muscle-building workouts for free from any device. Just download an app called bodyspace. (Scroll down for video instructions on how to track your THT workouts in the app). Once installed:

  • Click ‘my programs’
  • then click ‘find a new program’
  • In the search bar, type THT
  • You’ll see the my 3-day and 5-day THT routines pop up (created by user MUSCLEHACKER).

HERE ARE THE SUPPLEMENTS I HIGHLY RECOMMEND

free-supplement-guideAnd don’t foget the MuscleHack 100% Free Supplement Guide

 

Click to download: The MuscleHack Supplement Guide

 

It tells you about all the scientifically-proven supplements that actually work…and the ones that simply don’t. There’s also a special on pre-workout supplements. I’ll tell you the best, the worst…and the downright dangerous.

Great News! MuscleHack readers can get 10% off all supplements forever!

Just use the links below and add the code ‘MUSCLEHACK’ at checkout.

GO TO MYPROTEIN UK/EUROPE

GO TO MYPROTEIN USA


SOME OF MY FAV PRODUCTS

The supps I get on a regular basis are:

“Please add me on social media so we can stay in touch” ~ Mark McManus

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How To Track Your Workouts With The Bodyspace App